Physiotherapy
Phillipa Condous has recently join Studio 202 with her physiotherapy practice as well as running post-partum Pilates classes. She has extensive experience in dance (including touring with Mikhail Baryshnikov as her personal physiotherapist) and maternity issues (pre and post partum). Check her profile here.
Treatments methods are:
- Specialised in hands-on treatment to relieve spinal stiffness, pain and to correct posture.
- Assesment of core muscles to ensure you exercise correctly and effectively.
- Individual Pilates mat exercises to do at home. Pilates targets the core muscles and corrects posture and flexibility issues; the very things most affected by having children.
- Dry needling to release trigger points in muscles which relieves tension and aids in pain relief.
Call Phillipa at 0437 770 393 to book an appointment.
Prices
- Initial Evaluation (45 minutes) $90
- Follow-up treatments (30 minutes) $75
- Extended follow-up Treatments (60 minutes) $115
Rebates available through extras private cover health insurance.